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Structure

Consistency

Accountability

Results

Sports Specific Programs

Find a variety of programs designed specifically for your sport. These programs will provide the structure and guidance around your training to make you a better athlete.

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Athletic Development Programs

Structured and periodised programming designed to achieve a set training outcome. These programs provide the structure, consistency, and accountability needed for success.

SEE THE PROGRAMS

1-on-1 Coaching

This is our most premium option. Our 1-on-1 coaching service is reserved for those fully committed to a training goal. Here you will work and communicate directly with our head coach, Angus, who will take care of everything from your strength and conditioning, nutrition, and recovery. You will have access to your programming through an app that will allow you to log your training which will then be reviewed and updated by your coach on a weekly basis.

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Our mission

At Game Day Coaching we believe every decision you make either pulls you towards or away from your goals. We help athletes realise their full potential by aligning all aspects that impact their performance from training and nutrition, to recovery and mental skills.

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Why choose us?

Founded by two club rugby players hungry for improvement, we understand the challenges associated with trying to juggle sport with work and family life. We will work with you to overcome these obstacles and develop a love of the process towards personal growth.

Why choose us?

Founded by two club rugby players hungry for improvement, we understand the challenges associated with trying to juggle sport with work and family life. We will work with you to overcome these obstacles and develop a love of the process towards personal growth.

Game Day Coaching App

01

1-on-1 Coaching

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Tailored to you and your lifestyle

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Strength and conditioning, nutritional support, mindset development

Our team of experts are always ready to help.

The knowledge and guidance I have received from Angus has been exceptional. From using their programs over the last 12months I have had 100% results. Starting with direction in setting realistic time frames for my goals, I have achieved gains in my strength, confidence and weight loss. Can't recommend them more highly.

Alice M

I have had the pleasure of being trained by Angus, and what I got was a standard of programming that I have seen in professional sport environments that were built to work for me. I have been involved in professional teams and training environments where the level of impact I received was nowhere near what I got under Angus’s coaching. I could not recommend him enough, I am performing at the best standard of my career and it all comes back to the high quality coaching I received.

Reagan L

I had quite a bad back injury a few years ago and lost all confidence in the gym. With Tommy’s help I was able to Squat, Deadlift & Romanian Deadlift again with confidence and even break some previous PBs. Couldn’t recommend him highly enough.

Jani P