Colts Ready Program


Sick of training hard and going nowhere each preseason?

It’s time to take your training seriously and follow a structured plan target at improving your strength, speed, and fitness to get you ready for colts footy.

There will be no more guesswork when you head to the gym and you can rock up to your first session at your new club confident you’ve done the work.


The Colts Ready program is specifically designed at preparing schoolboy players for their first year of colts or club rugby. This difference between school and club footy is a big one. It’s often the first time playing against older players and the season is often 2-3 times as long. The players who excel in their first year of club footy are those that prepare well, readying their bodies for harder collisions and the extended season.

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