Hypertrophy Program


Increase your lean muscle mass with this 8-week hypertrophy program.

This program runs an upper/lower/upper/lower/full-body weekly split utilising both compound and isolation based exercises to pack on loads of muscle.

The generalised 8-week hypertrophy is perfect for anyone looking to increase muscle mass for sporting performance or general health and fitness.

For individualised programming look to our personalised programs or coaching for more tailored support.

SKU: muscle-building-program Category: Tag:

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