Personalised Rugby Program


No more guesswork.

One of the biggest struggles athletes have is how to train their strength, fitness, and skill work a the same time – this program solves that problem for you.

Inside this program you’ll have access to:
– Questionnaire to determine best program specific to you
– Personalised strength / conditioning / speed / mobility programming
– Access to complete exercise library for ‘How to?’ videos on all the exercises
– Pre-game nutrition
– Recovery strategies

SKU: personalised-in-season-program Category: Tag:

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